15 Fruits Highest in Protein

15 Fruits Highest in Protein



Dried Apricots: 3.4g Protein

fruits protein


 Raisins: 3.1g Protein.

fruits protein



Guava: 2.6g Protein

fruits protein



Dates: 2.4g Protein

fruits protein



Prunes: 2.2g Protein



fruits protein



Avocado: 2g Protein



fruits protein



Kumquat: 1.9g Protein

fruits protein



Jackfruit: 1.7g Protein


fruits protein



Currants: 1.4g Protein

fruits protein



Raspberries: 1.2g Protein 

fruits protein


Bananas: 1.1g Protein

fruits protein



Peaches: 0.9g Protein

fruits protein


Figs: 0.8g Protein

fruits protein




Grapefruit: 0.8g Protein

fruits protein


Cantaloupe: 0.8g Protein

fruits protein